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  Have you ever heard of carambola fruit? Probably not! But of the star fruit you must have heard. The carambola or as more commonly known the star fruit has its origins in Sri Lanka and India and recently it was successfully grown in Florida. This means that you can buy it from almost anywhere like your local grocery or the supermarket or even online. That is great news since the carambola fruit is one of the richest in vitamins A and C. It would make your body stronger and always able to ward off colds and flues. Besides these nutrients, the 30 calories that the carambola fruit represents and the fibers it includes makes it a good dessert for those wanting to loose weight. Do not forget that this fruit can be eaten as it is or in several star fruit recipes like fruit salad, cocktails and star fruit smoothes.

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Added on 2021/09/24 | 1 Keys | 1 +

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